What is it?

Welcome to Tri-Planet’s 7 week Adventure Training Camp that finishes with the WAR Race in Glenmure on Saturday 25th September. We will be providing 2 coached sessions per week, a run and a bike session and 2 Kayaking sessions with a qualified instructor and Kayaks. This works out at 16 sessions over the 7 weeks, plus we will be there on race day to help with your preparation on race day. We coach various techniques for mountain running and cycling as well as transition set up and practice. Each athlete will also be provided with an online training programme for the duration of the camp.

Who is it for?

All Athletes – Beginners, Intermediates & Advanced

A good level of fitness will be required to take part in this camp

Where is it?

Run – Dublin Foothills Mondays 6:30 pm

Bike – Dublin/Wicklow Mountains Thursday 6:30pm

Kayaking – Blessington Lake Sunday 5th & 19th September

When is it?

Starts Monday 9th August

How much does it cost?

Camp plus entry into WAR Sport is €239 (entries open Monday 28th June).

Already registered: Camp only €181

Cost includes Kayak Instruction & Hire

Entries are limited so do book online (opening 28th June, 2010) or email Rich directly on richard@theitwarehouse.com